top of page
1/2
Welcome to Serious Exercise!
Serious Exercise is a private personal training studio in Lakeland, Florida. Our team of qualified personal trainers are passionate about living a healthy lifestyle and are excited about helping clients achieve their goals. We offer many different training options. Book a FREE initial session today!
Group Training
Sport Specific Training
One on One
Join our mailing list to get the latest Serious Exercise news and training tips!
Contact Us
bottom of page